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the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
How Probiotics affect your Mood
With the right foods, you can boost your intestinal flora and strengthen your well-being. Sounds good? Within this article, you will learn how probiotics affect your mood. Some people go so far and claim that the intestine is our second brain because we rely on our gut feeling and not rational thinking. Your colon takes
Creatine – What Is Creatine? Should I Take Creatine?
Creatine is, in my opinion, one of the biggest puzzles for many athletes. Anyone who has been in the gym for more than four weeks knows proverbs like: “He’s on creatine ?!”.. Most of it is complete nonsense! That is why in this article you will learn all about creatine you need to know! Creatine
Omega 3 Benefits – Complete Guide
Best supplements that are worth your money? They are rare, yet they exist 😉 Omega 3’s offer huge benefits for athletes and non=athletes. I will explain to you everything you need to know about Omega 3 benefits right here! Omega 3 fatty acids are polyunsaturated fatty acids, meaning they are not just one specific but
Why Microbiome Is Important and 4 Ways To Improve It
Our microbiome has an unimaginable effect on our mental and physical health. In this article, we’ll talk about how you can use ‘biohacking’ to help your intestinal flora in order to reduce stress and increase energy as well as your overall well-being. You will learn how your intestinal flora creates metabolic products that help the
Benefits of Medical Mushrooms
If one deals more intensively with the topic “medicinal mushrooms”, one notices that the dusty image of the past belongs to the past. Medical Mushrooms can have great benefits But what are the benefits of medical mushrooms? For a long time, they have not only been used in naturopathy or medicine, but many organic choppers
Benefits of Living in a Clean House
With the New-York Times bestseller “The life-changing magic of tidying”, Marie Kondo raised awareness to something many people never thought of. How important is tidying your house really? And what health benefits are associated with it? There are many different approaches to living when it comes to tidying up. Some people have the cleanest, tidiest